Recently, almost every hotel and SPA center has salt room. Many of you know that they are useful, but maybe you are not quite aware of how exactly they help improving health. For others, it all goes to the fact that staying in the salt rooms benefits the skin. In short - you become more beautiful, with soft and smooth skin.
The truth is that salt rooms have a very powerful healing power and they offer an effective therapy with no side effects, known since ancient times.
But the good news doesn't stop here. Salt therapy is one of the few healing methods that has no age restriction. Your whole family - from the youngest to the oldest, can visit a salt room and enjoy the benefits of this therapy.
More and more doctors are recommending the healing procedures in the salt rooms for children with chronic respiratory diseases such as bronchitis and asthma. In addition, in children, this therapy helps with nose problems - cold, sinusitis, sore throat, tonsillitis and inflammation of the ear. Even if they are not sick at the moment, salt treatments are still beneficial for children because they boost immunity and they are a good way to avoid colds and flu. Therefore, they are particularly suitable for children that get sick too often.
Interesting fact to know is that halotherapy can be given to very young kids - over the age of 1, and according to some specialists it is enough for the baby to be over 4 months old.
The stay at the salt room is very enjoyable - children do not accept it as a treatment procedure, and it is also beneficial for health and appearance of their mothers.
In children halotherapy reduces and even eliminates the need for medication, breathing is relieved, sneezing, coughing and wheezing - are also significantly reduced. The key to feel all benefits of salt therapy is the persistence. Typically, 10-15 procedures are required. After a period of rest, this useful and enjoyable therapy can be repeated.
The salt room at AQUAHOUSE Thermal & Beach has a temperature of 32-36°C, humidity of 30-40%, and the recommended stay is 20 minutes.
In order to maximize the effect of this therapy, the environment in the salt room must be completely devoid of moisture.